“Leaders who are mindful tend to be more effective in understanding and relating to others, and motivating them toward shared goals. Hence, they become more effective in leadership roles.”

William W. George, Harvard Business School Professor and best selling author

““Meditation has given me centeredness and creativity...It’s also given me peace and health.””

Ray Dalio, Founder & Co-CIO, Bridgewater Associates USA

““If you have a meditation practice, you can be much more effective in a meeting. Meditation helps develop your abilities to focus better and to accomplish your tasks.””

Robert Stiller, CEO, Green Mountain Coffee Roasters Inc.

“"In my work with executives, I have observed that those who have embraced mindfulness practices have been better able to be good listeners and conversationalists; run better meetings; and perhaps most importantly, include scheduling down-time, “do nothing time,” and reflective time in their daily lives."”

Ray Williams, Author of Leadership Edge
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