E-COURSES

INNER PEACE WITH SOCIAL MEDIA AND MOBILE

Constant bombardment by social media and mobile phones has been proven to decrease the quality of life and cause anxiety and depression.  In these trainings Daniel shares a set of science-driven mindfulness tools that help us redefine our relationship to technology, transforming it from a source of suffering to a path of healthier connection to ourselves and others.
Training topics include: calming down the mobile monkey mind, working with difficult emotions in the face of the feed, and creating a healthier relationship between you and your screen by breaking out of the constant use habit.

15 MIN INTRO

FREE

  • Overview of 1 and 5 hour trainings
  • 3 tips for calm in the face of the feed

 

 

 

 

 

Watch NOW

1 HOUR

$49

  • Defining mindfulness for social media and mobile
  • Brief science of constant screen use
  • 3 practices for finding calm with social media
  • 2 methods for healthier social media emotions
  • 3 mobile habits for less stress
  • Intro to SCORe™ – an in the moment approach to more inner peace with social media and mobile
Purchase NOW
(Includes $15 discount code towards 4/hr training)

4 HOURS

$99

  • Hour 1 – all items in the 1hr training
  • Hour 2 – deep dive on going from toxic to healthier emotions with social media
  • Hour 3 – SCORe™ immersion – taking your social media and mobile usage into new level of balance and calm
  • Hour 4 – interview with Harvard lecturer and renowned author on mindfulness and psychology, Dr. Christopher Willard

 

Purchase NOW

COACHING

For individuals and executives. Topics: mindful leadership, relationships, social media & mobile.
Click here to schedule

$200/hr

CORPORATE TRAININGS

Streaming & in-person trainings for executives and teams regarding mindfulness for leadership, team building, communication, social media and mobile commuting.

(Best to book 3 months in advance. Earlier bookings may be available.)

STREAMED TRAININGS

$500/hr

Inquire

IN-PERSON TRAININGS

$1,000/hr, $3,000/half day, $5,000/day

Inquire
(Does not include T&E)

Calm in the Eye of the Social Media Storm

Make Peace with your Mobile Phone

ABOUT

Daniel Sunshine has shared mindfulness with thousands of individuals and executives at multinational organizations, now focusing on a healthier approach to social media and mobile.  He is the CEO of Responsive Intelligence (a global mindfulness training organization), has an MBA from the George Washington University and received mindfulness training from Brown University.
Media / Speaking Inquires

Featured on:

TESTIMONIALS

“I had the pleasure of working with Daniel Sunshine from Responsive Intelligence earlier this year as part of our People (HR) Department’s yearly conference. Our vision for this conference was to inspire and grow our People Teams, and provide opportunities for them to not just focus on their professional development but also their personal development. Daniel worked closely with us as part of his intake process to determine what we were looking for and created a one hour session on mindfulness tools that helped teams be better at loving themselves, their job, and their internal customers. Daniel was phenomenal at incorporating our unique culture and employee expectations into his session, and taught the participants to respond to life with awareness and cultivate greater civility, connection, compassion and love…as opposed to reacting from a place of stress and a cluttered mind. Daniel also shared a range of simple and accessible mindfulness techniques, teaching participants how to be present in the face of daily challenges. I would certainly recommend Daniel for future work related engagements on mindfulness.”

Zaira L., HRBP Southwest Airlines

“Daniel Sunshine is an excellent mindfulness coach. I have learned how to find more calm and connection to myself and others while facing the onslaught of mobile communication. I highly recommend his trainings and coaching.”

Sanjiv S., CEO of o9 Solutions